come home to yourself
Free your mind, and the rest will follow...
Enjoy the creative process of finding ways to peel back the layers...
to continue to uncover the truth of who you really are...
to be at peace with the continual rhythm and cycle of cocooning, transforming, unfolding, & becoming....
Living the life of your dreams begins with the Art of Finding Peace
with What Is, right here, right now.
I am here to actively engage you in your experience of the Present as you journey through your own growth and healing.
My group and 1:1 services are all available online, during this stay-at-home period and beyond.
In-person sessions are decided on a case-by-case basis in accordance with safety procedures.
Come home to your Self.
Let's do this. Sign up here.
(Visit 'jump in' for all offerings & package deals.)
Enjoy another taste of my work.
If you have the opportunity to join me for about 6 minutes,
stop what you're doing, tune in, & get blissed out.
With meditation, sound healing, Reiki, Transformational Coaching,
Cognitive Behavioral Therapy, the arts, and more,
I work with multiple complimentary modalities in an intuitively customized and holistic way, in order to offer deep Restoration & tools for Transformation, provide balance on all levels, and in order to find the practices which resonate with you the most.
You will gain practical methods & tap into your magic to help you take charge of your physical, mental, emotional, and spiritual wellness, and to see your life holistically, noting how everything is interconnected, how symptoms can be our teachers. You will learn how to not only stay sane, but even thrive, in what sometimes feels like a not-so-sane world.
Are you ready for Deep Restoration and Transformation?
Are you looking for support in empowering yourself as you move forward on your path?
I'm here to soothe your tired soul, to help you reset, to help you uncover your limiting beliefs and unravel the conditioning that is holding you back from being your Best Self. I am here to help you grow through what you're going through, and to Let Go. I'm here to help you find your path and strengthen your internal compass that will keep you in alignment with your Purpose.
Find your equanimity.
I see you. I hear you. I honor you. I am honored to hold space for you.
Meditation, mindful living, and a healthy lifestyle don't have to be serious and heavy, or purely woo-woo....
Life is a playground.
Come explore your inner depths.
from the magical days of packed Full Moon Circles at Take Five Meditation in DC, 2019