Food as Medicine
Is your food sabotaging your wellbeing?
- 1 hr1 hour
- 150 US dollars$150
- Location TBD
Many people are suffering from food sensitivities that are sabotaging their health, & they're not even aware of it. In most cases, it's unnecessary to undergo potentially costly (& painful) testing to see if that's the case. Prior to our appointment, I will invite you to keep a food diary for one week, which also takes note of your moods & physical symptoms. When we meet, we'll talk about what you are consuming that could be interfering with your wellbeing, plan an elimination diet to determine irritants, talk about common food allergies, and devise strategies for healthiest eating. Lose unwanted pounds, find clarity of mind, stability of mood, and prevent disease. Demystify healthy eating. These sessions are often conducted via video, although they may be in person as well, if you are local to the DC area. For group presentations & public speaking on this topic, please visit the same title under 'signature programs.'
Your payment is non-refundable, but it may be transferable to future sessions or workshops, if you cancel with at least 24 hours notice. If you cancel in less than 24 hours from the appointment, I may allow 50% credit to be applied to a future session, on a case by case basis. Please read my full policy on my Policies page.
4000 Parkwood St, Cottage City, MD, USA