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Recalibrate Community

Struggling to Stay Centered in These Chaotic Times?
lean in, fam.

Paintography. Double exposure portrait photography blended with hand drawn painting with b

RECALIBRATE Your Mind, Body, Spirit, & SOUL -
Every Week - in a Supportive Soul Tribe

The Recalibrate Community is your weekly sanctuary so you can stay
grounded, aligned, & connected,
no matter what life throws at you. 
Rise rooted with meditation, expressive arts, movement, soulful collective wisdom, & more.

Rhythm of Recalibration:​​

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  • {mind} Meditation Mondays - 12-12:45 pm (Zoom)

  • {body} Wednesday Flow - 12-12:45 pm (Zoom)

  • {spirit} Thursday Soundbath & Expression Session - 7-8:15 pm in person at Eaton in DC

  • {soul} Village Vibe Sundays - 10-11 am (1st & 3rd); 6-7 pm (2nd & 4th); 5th Sundays off (Zoom)

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We are not deep diving into traumas or doing any lengthy practices in these weekly gatherings, they are intended to literally help you regularly RECALIBRATE mind / body / soul and get intimately acquainted with the Flow state.

 

Strengthen your ability to regulate your nervous system, stay self-aware, honor the difficulties that are coming up personally and in the Collective rather than spiritual bypassing, have moments to fall apart if needed, keep focused on your path and calibrated to your purpose, and be able to live more of your time in a place of equanimity, where you are unphased by the curve balls life throws at you. Unfuckwithable. 

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For deeper dives, trauma excavation, transformation, and integration, members will receive a discounted rate for special workshops, courses, and longer-term growth and healing immersion experiences.

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For extra discipline or exploration and to help establish or refresh your daily Rhythm of Recalibration, I suggest you check out my self-paced course, 21 Ways to Recalibrate - a Mindfulness & Meditation Journey with journaling prompts. Complete it in sequence or as you pick and choose. Pay what you can. Put together a Squad for accountability (get a few friends / family to sign up too and move through it together)! 

Community

In a world that wants you numb & distracted,
RECALIBRATE is your REBELLION.

in times like these, we need to be
curious, clear-minded, creative, & regulated,
not overwhelmed & frozen.

We all get knocked off our center sometimes.
We can help each other keep finding our Flow.

EVEN CHAOS CAN BE EASEFUL IF WE SURF THE WAVES.
and rest in between.

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