Bespoke Corporate Wellness
Invest in Wellbeing. witness the Rewards.
The Boundless Life provides bespoke trauma-informed wellness programming
that reduces stress, builds resilience, and fosters a culture of self-care, creative problem-solving, and a deeper sense of connection within your organization.
MIND
BODY
SOUL
We partner with a diverse range of organizations dedicated to their team's wellbeing, including:
​
-
Private Sector: Small Businesses, Corporations, Tech Companies; Law, Architecture, & Design Firms
-
Public Service: Police & Fire Departments, EMS; Municipalities, Government Staff
-
Education: Schools, Universities - Students, Teachers, Administrators, Staff
-
Healthcare: Hospitals, Clinics, Medical Staff, Patients, Families, & Caregivers
-
Culture & Community: Museums, Galleries, Non-Profits, Luxury Apartments, Senior Centers, & more....
​
From Organizational Stress to Organizational Thriving
In today's demanding world, chronic stress and burnout are not just personal issues - they are organizational challenges that erode focus, stifle creativity, and impact retention and performance.
Our unique approach sits at the intersection of Arts & Holistic Wellness,
offering more than a temporary fix.
We provide practical, science-backed tools for deep recalibration
of the nervous system, mind, body, and soul.
Happy people = engaged, proactive team members.
​When your leadership and staff learn to manage stress and tend to their nervous systems, they can more easily access a state of flow - that zone of heightened focus, creativity, and productivity where the best work happens.
This is good for the individual, real people that make up your team,
and it's a direct investment in your organization's performance and innovation.
Here's a simple but powerful equation:
-
Businesses that proactively care for their staff create a healthy work environment.
-
A healthy environment cultivates happy, resilient people.
-
Happy people become engaged, productive employees who feel good showing up to work every day.
leaders in self-management & safe spaces
​​
We are experts in helping people manage stress, learn new ways of thinking and being, create healthy habits, and heal from trauma, making way for a spirit of curiosity, passion, and purpose. This leads to a better sense of inner peace for individuals, and a more vibrant, cohesive, effective organization.
​
We specialize in Inclusive, Trauma-Informed Space Holding: We are known for creating an emotionally safe environment that values diversity in all its forms.
core service pillars
• 1 •
recalibrate:
soundbath journey
& expression session
Our most popular signature offering for resetting the mind, body, and spirit in a single, powerful event. Sessions are tailored to your needs in terms of length of time and whether you prefer more a restorative or more transformative journey based around a theme, but are typically 1-2 hours.
​
Guided Mindfulness, Meditation, Soundbath, Visual Journaling.
​
-
Soothing sound healing tools and music instrumentation help shape this meditation journey.
-
Sink into a state of deep relaxation, de-stress, and bring your team together.
-
Slow everything down, have some inner reflection and connection time.
-
Visual Journaling - drawing and writing - is an optional feature.
-
Learn practical techniques to cultivate focus and calm; strengthen the mind/body connection; prevent stress, anxiety, depression, chronic pain; and cultivate a state of equanimity.
-
We typically close with a brief sharing - an opportunity for participants to briefly speak to their experience and revelations through the soundbath & journaling.
• 2 •
stress less:
soulful
self-management strategies
Our flagship, comprehensive program to build lifelong resilience. Scientifically proven practices to make a significant difference in conditions like anxiety, depression, and chronic pain.
​
Trauma-informed Curriculum, Accessible Toolkit, Adaptable to Any Age
​
-
Tools Include: Mindfulness, meditation, breath work, somatic practices, journaling, expressive arts, and restorative circles.
-
Scientifically Validated: Based on the renowned Center for Mind-Body Medicine model.
-
Customized Programming for Your Unique Needs: Varying options, from a year-long contract of weekly, monthly, or quarterly workshops, to a 1-6 month residency, to a one-time special event. ​
-
Child & Teen Programming: Alternatively titled "Growing Good Vibes." With the expertise of being an arts educator and arts-integration specialist who worked with children of all ages for 25 years, and being a parent for almost as long​, we have a special gift for introducing these powerful practices to people of any age.
• 3 •
Deep Dive Transformations:
Curated Immersive Programs
Go beyond the generic workshop with our bespoke, in-depth offerings. These services are perfectly suited for custom retreats, or for team members ready for a more profound and personalized journey, allowing them to return to their roles renewed and realigned.
​
How would you like to collaborate?
​
-
Custom Retreats & Intensives: From half days to full-week experiences, we design immersive retreats that can combine multiple modalities (sound, music, art, coaching, movement, nature) for maximum impact.
-
Inspiring Keynotes & Experiential Workshops: Go beyond the traditional talk. I deliver captivating keynotes and masterclasses that don't just inform, but transform. Merging insightful teaching on resilience, creativity, and holistic wellbeing with short, powerful experiential practices, leaves audiences not just inspired, but equipped with practical tools for immediate change. Perfect for conference keynotes, leadership summits, and professional development days.
-
Expressive Arts & Healing Workshops: Signature sessions that unlock creativity as a tool for self-discovery, self development, and healing, blending practices such as guided meditation, somatic work, visual journaling, and other artistic forms of expression.
-
Reiki Treatment & Training: From individual sessions for deep relaxation to professional-level training for those looking to incorporate energy work into their own lives or practices.
-
Transformational Group Coaching: A supportive container for ongoing growth, helping teams cultivate Flow states, achieve goals, and master self-management strategies together.
-
1:1 Holistic Coaching Sessions: Offer your key staff the unparalleled support of private, trauma-informed coaching. This heart-led work is a powerful alternative or complement to traditional therapy, directly nurturing the mental and emotional resilience of your most valuable asset - the real people on your team. This pays dividends in reduced burnout, higher engagement, a collaborative work environment, and sustained performance.
-
Moon Circles & Seasonal Gatherings: Ground your team in natural rhythms through these community-oriented events featuring astrology, meditation, sound journeys, and wisdom sharing.
your boundless bespoke wellness program
We tailor our offerings
to your group, company, or organization's needs
While we are available for one-time events, we are especially interested in cultivating wellness partnerships, as we specialize in life-changing experiences and integration of new tools, and we relish the opportunity to work with you longer term and watch your team transform.
​
Some examples of partnerships:
​
-
Year-Long Implementation: Deep, cultural integration of wellness practices selected from our array. Weekly, monthly, &/or quarterly. Online or in person (pending location).
-
12-Week "Stress Less" or "Growing Good Vibes" Intensive: A full curriculum for transformative skill-building.
-
Custom Residencies: Length & modalities that suit your goals and schedule.
-
Train-the-Trainer Programs: Empower your team to share these skills internally.
-
One-Time Workshops & Retreats: A perfect introduction or booster session.
WHY CHOOSE THE BOUNDLESS LIFE?
​What Sets Us Apart:
The Depth Behind Our Methods
The Boundless Life's approach is rooted in a unique tapestry of life experience that bridges diverse worlds. My journey has woven together roles as a public official, an artist, an educator, a journalist, and a trauma survivor. More than just a profession for me - this is a calling forged by a lifetime of navigating pain, complexity, healing personal trauma, and finding creative solutions at the intersection of challenge and grace.
​
I don't just teach resilience; I've lived it. This real-life experience, combined with decades of professional expertise, allows me to connect with profound authenticity and non-judgment. My practice is built on a foundation of cultural competence and a proactive commitment to inclusivity, actively de-centering whiteness and binary norms, and partnering with a diverse network of healing practitioners. This ensures the work is not only accessible but authentically resonant across cultures and communities. I meet people exactly where they are, making our work effective for everyone from first responders and corporate lawyers to artists and administrators.
​
-
The Smithsonian's National Gallery of Art, The Renwick, and The Kennedy Center
-
MedStar, Children's Hospital, Inova Fairfax
-
Prestigious Law Firms and Corporate Leaders like Gensler, White & Case, and WeWork
-
The Meyer Foundation and Pew Charitable Trust
-
The Cottage City Police Department, Town Staff, & Administrators
-
DC Public Schools and Private Educational Institutions​
some of our collaborators
let's co-create a culture of well-being in your organization
Stop wondering if your team is "uninterested" or "too busy" for wellness.
The investment you make in your team's wellbeing today will pay dividends in morale, focus, and productivity tomorrow.
​
Schedule your complimentary 30-minute Discovery Call to discuss your organization's specific needs and how we can build a custom program to meet them.
​​
Artis Moon Amarché
Founder & CEO, The Boundless Life
Holistic Healing Guide. Rebellious Way-Shower. Advocate for Creative Solutions.
