top of page

Bespoke Corporate Wellness

Invest in Wellbeing. witness the Rewards.

The Boundless Life provides bespoke corporate wellness programs
that reduce stress, build resilience,
and nurture cultures of care,
creativity, and connection.

Trauma-Informed. Arts-Based. Inclusive By Design.

Man Meditating Indoors

MIND

 Yoga on Mat

BODY

Artist Painting Picture

SOUL

We partner across industries with organizations that value their team's wellbeing, including:
​
  • Private Sector: Small Businesses, Corporations, Tech Companies; Law, Architecture, & Design Firms

  • Public Service: Police & Fire Departments, EMS; Municipalities, Government Staff

  • Education: Schools, Universities - Students, Teachers, Administrators, Staff

  • Healthcare: Hospitals, Clinics, Medical Staff, Patients, Families, & Caregivers

  • Culture & Community: Museums, Galleries, Non-Profits, Luxury Apartments, Senior Centers, & more​​​​

From Stressed to Thriving

In today's demanding world,
chronic stress and burnout are not just personal issues -
they are organizational challenges
that erode focus, stifle creativity, and impact retention and performance. 

Our unique approach sits at the intersection of Arts & Holistic Wellness,
offering more than a temporary fix.
We provide practical, science-backed tools
for deep recalibration of the nervous system,
mind, body, and soul.

We help you move the needle -
from team members who are stressed out and under-performing -
to an organization whose members are thriving,
with a great work-life balance that inspires them to give you their best.

what do
you need?
We've got you
covered.

We offer many options, from one-time sessions to long-term programs, all customizable to your team's schedule and needs.

​

Just a few examples of our types of services:

​

  • in-person soundbath 

  • stress management program

  • 'office breaks' - online meditation & movement

  • Life Coaching for your staff 

  • Wellness day with classes & personal care 

  • speaking engagement on healthy living

  • Sip & Paint or Prana & Paint 

  • weekly yoga or Pilates mat classes

  • customized retreats

  • curated parties with full-sensory wellness experiences which can include dance party with DJs & more

Your Team's Secret Superpower:
Flow State

IMG_5223.HEIC

The flow state - that zone of heightened focus, creativity, and productivity -

is where your team does their most innovative work.

 

When people feel safe and have the tools to manage stress, they can access this state consistently.

 

This is why FLOW IS THE FUTURE.

 

Investing in your team's inner peace isn't just good for them - it's a direct investment in your organization's performance, cohesion, and bottom line.

Here's a simple but powerful equation:

 

Healthy Culture + Happy People =

Productive Organization 

​

  • Businesses that proactively care for their staff create a healthy work environment. 

  • A healthy environment cultivates happy, resilient people

  • Happy people become engaged, productive employees who feel good showing up to work every day.

  • When people thrive, organizations flourish.

what does it mean to be trauma-informed?

This eclectic mix of offerings is rooted in our specialization of Inclusive, Trauma-Informed Space Holding.

 

We are experts in guiding individuals to manage stress, reshape unhelpful patterns, and heal from trauma, clearing the way for renewed curiosity, passion, and purpose.

​

This means we proactively create an environment of emotional safety that honors diversity in all its forms. We recognize that most people are living with some form of trauma, and this is especially true for the women, LGBTQ+, and BIPOC communities we center.

 

A trauma-informed approach is not about treating pathology; it's about fostering a culture of psychological safety where every individual feels seen, respected, and secure enough to engage fully. This leads to profound inner peace for your team members and builds a more vibrant, cohesive, and effective organization.

20190814_194952.jpg

your bespoke wellness program

We tailor our offerings

to your group, company, or organization's needs

 

While we are available for one-time events, we are especially interested in cultivating wellness partnerships, as we specialize in life-changing experiences and integration of new tools, and we relish the opportunity to work with you longer term and watch your team transform. 

​

Whether a special event, series, or a residency:

​

  • Have a look at our Core Service Pillars below; 

  • Book a Discovery Call to talk about building out your program and discuss logistics; or

  • Email me (artis@theboundlesslife.net) to get the ball rolling.

  • If you are looking for something you don't see, just ask!

​

Some examples of partnerships:

​

  • Year-Long Implementation: Deep, cultural integration of wellness practices selected from our Core Service Pillars. Weekly, monthly, &/or quarterly. Online or in person (pending location).

  • 12-Week "Stress Less" Intensive: A full curriculum for transformative self-management skill-building.

  • Custom Residencies: Length & modalities that suit your goals and schedule.

  • Train-the-Trainer Programs: Empower your team to share these skills internally.

  • One-Time Workshops & Retreats: A perfect introduction or booster session.

PILLARS

core service pillars

We customize every program, but our work is built on four core pillars designed to
help you reset, sustain, innovate, and transform.

• 1 •

recalibrate:


soundbath journey
& expression session

Our most popular signature offering for resetting the mind, body, and spirit in a single, powerful event. Sessions are tailored to your needs in terms of length of time, and whether you prefer more a restorative or transformative journey, but are typically 1-2 hours.

​

Guided Mindfulness, Meditation, Soundbath, Visual Journaling

​

  • Learn practical techniques to cultivate focus and calm; strengthen the mind/body connection; prevent stress, anxiety, depression, chronic pain; and cultivate a state of equanimity.

  • Soothing sound healing tools and music instrumentation help shape this meditation journey.

  • Slow everything down, have some inner reflection and connection time.

  • Visual Journaling - drawing and writing - is an optional feature.

  • We typically close with a brief sharing - an opportunity for participants to briefly speak to their experience, revelations, and affirmations.​

​

 

Ideal for: A powerful one-off reset or a regular wellness anchor.

• 2 •

stress less:


soulful
self-management strategies

Our flagship, comprehensive program to build lifelong resilience. A practical, science-backed array of practices to manage stress, prevent burnout, and make a significant difference in conditions like anxiety, depression, and chronic pain. 

​

Trauma-Informed Curriculum, Accessible Toolkit, Adaptable to Any Age 

​

  • Tools Include: Mindfulness, meditation, breath work, somatic practices, journaling, expressive arts, and restorative circles.

  • Scientifically Validated: Based on the renowned Center for Mind-Body Medicine model.

  • Customized Programming for Your Unique Needs: Varying options, from a year-long contract of weekly, monthly, or quarterly workshops, to a 1-6 month residency, to a one-time special event. â€‹

  • Child & Teen Programming:  "Growing Good Vibes." With the expertise of being an arts educator and arts-integration specialist who worked with children of all ages and abilities for 25 years, and being a parent for almost as long​, we have a special gift for introducing these powerful practices to people of any age. 

​

 

Ideal for: A multi-week series or long-term cultural integration.

• 3 •

THE CREATIVE SUITE:


Unlock flow, Innovation, & Team Synergy

Tap into the ultimate flow state and unlock your team's innate innovative potential. Grounded in the science of creativity, these sessions use art, music, movement, & even theater as a powerful tool for problem-solving, breaking down barriers, and building unparalleled team cohesion. As a professional artist and educator, I don't teach people to copy - I guide them to access and trust their own creative source, and tap into a spirit of enjoyment and playfulness. The joy of the process over perfection, always.

​

​Forge Deeper Connections, Spark Innovation, and Watch Your Team's Morale Soar

​

Signature Offerings Include:

​

  • Sip & Paint (or Prana & Paint): A classic reimagined. While enjoying beverages, teams are guided to create their own original artwork, fostering confidence and creative thinking.

  • Vision Boarding & Collage Workshops: Manifest goals and foster alignment through visual storytelling.

  • Art & Music Jams: Lightly facilitated sessions with various media or instruments to build non-verbal communication and spontaneous collaboration.

  • Improv for Connection & Agility: Harness the power of "Yes, And..." through theater games and sketch improv. These fun, low-stakes exercises are a masterclass in active listening, spontaneous collaboration, and adaptive thinking - transforming how your team communicates and solves problems under pressure.

  • Live Art Experiences: Commission a live painting for your event or a guided community mural project to highlight a mission or theme, build legacy, and participate in a shared purpose.

​

 

Ideal for: Breaking down departmental silos, embracing a spirit of playfulness,

and building authentic rapport.

• 4 •

Deep Dive transformations:


Curated Immersive Programs

Go beyond the generic workshop with our bespoke, in-depth offerings for profound, personalized impact. This is where we select from a variety modalities to create a completely custom transformative experience for your team.

​

Your jumping off point -

​

  • Custom Retreats & Intensives: From half days to full-week experiences, we design immersive retreats that can combine multiple modalities (sound, music, art, coaching, movement, nature) for maximum impact.

  • Inspiring Keynotes & Experiential Workshops: Go beyond the traditional talk. I deliver captivating keynotes and masterclasses that don't just inform, but transform. Merging insightful teaching on self-development, resilience, creativity, mind-body medicine, and holistic wellbeing with short, powerful experiential practices, leaves audiences not just inspired, but equipped with practical tools for immediate change. Perfect for conference keynotes, leadership summits, and professional development days.

  • Expressive Arts & Healing Workshops: Signature sessions that unlock creativity as a tool for self-discovery, self development, and healing, blending practices such as guided meditation, somatic work, visual journaling, storytelling, and other artistic forms of expression.

  • Reiki Treatment & Training: From individual sessions for deep relaxation to professional-level training for those looking to incorporate energy work into their own lives or practices.

  • Transformational Group Coaching: A supportive container for ongoing growth, helping teams cultivate Flow states, achieve goals, and master self-management strategies together.

  • 1:1 Holistic Coaching Sessions: Offer your key staff the unparalleled support of private, trauma-informed coaching. This heart-led work is a powerful alternative or complement to traditional therapy, directly nurturing the mental and emotional resilience of your most valuable asset - the real people on your team. This pays dividends in reduced burnout, higher engagement, a collaborative work environment, and sustained performance. Incorporates mindfulness, transformational psychology, & self-management skills.

  • Moon Circles & Seasonal Gatherings: Ground your team in natural rhythms through these community-oriented events featuring astrology, meditation, sound journeys, and wisdom sharing.

​

 

Have a vision?

I'm a creative collaborator to my core.

Let's make it happen! 

Dreaming of something you don't see?

Talk to me!

WHY CHOOSE THE BOUNDLESS LIFE?

Takoma Park Studio

Takoma Park Studio

Artis Moon's sound healing instruments & art in her Takoma Park studio, ~ 2020

Forest Soundbath

Forest Soundbath

Soundbath with Artis Moon of The Boundless Life in the pine forest at Flow Jam Festival in Virginia

Festival Tent Setup

Festival Tent Setup

The Boundless Life at Lucid Dream Festival in Virginia - vending Art, Reiki, Sound Healing, & Clarity Sessions

Cosmic Code

Cosmic Code

Original art by Artis Mooney - acrylic, watercolor, & ink on wood panel - 12" x 12"

Calling the Ancestors

Calling the Ancestors

Artis Moon in Gassho with wood flute, gong, and art in the background

Lay Down to Wake Up

Lay Down to Wake Up

Participants of Artis Moon's Recalibrate Soundbath deep in meditation, laying down in savasana, at Eaton Wellness in Washington, DC

Eye of the Storm

Eye of the Storm

Original art by Artis Mooney. Watercolor on watercolor postcard; 4" x 6". Prints available.

Group Reiki Practice

Group Reiki Practice

In Reiki trainings with The Boundless Life, group practice includes multiple people giving Reiki to one person as seen here.

Group Reiki Practice 2

Group Reiki Practice 2

In Reiki trainings with The Boundless Life, group practice includes multiple people giving Reiki to one person as seen here.

Community Soundbath at ESL

Community Soundbath at ESL

We activate sometimes-unlikely places, such as this 6-month residency holding community soundbaths at DC's beloved 18th Street Lounge (now on 9th St.). I also painted this wall & more with my sister-in-art AnyahLee.

Reiki Healing

Reiki Healing

One on one Reiki sessions are a powerful way to support your overall well-being.

Labor Labyrinth

Labor Labyrinth

Original art by Artis Mooney. Watercolor and pencil on paper. Prints available. Created while in prolonged labor with my middle child.

Gong ESL

Gong ESL

Artis Moon plays the gong during a community soundbath hosted by The Boundless Life for 6 months at DC's beloved Eighteenth Street Lounge when they reopened at their current location on 9th St.

​What Sets Us Apart:
The Depth Behind Our Methods

 

The Boundless Life's approach is rooted in its Founder's unique tapestry of life experience that bridges diverse worlds.

 

My journey has woven together many roles in addition to founding The Boundless Life in 2016, among them mama, multidisciplinary artist, arts educator, arts integration specialist, photographer, writer, editor, public official, and complex trauma / domestic violence survivor. (Read more here.) More than just a profession for me - this is a calling forged by a lifetime of navigating pain, complexity, healing, spirituality, and finding creative solutions at the intersection of challenge and grace.

​

I don't just teach resilience; I've lived it. This real-life experience, combined with decades of professional expertise, allows me to connect with humble authenticity and non-judgment. My practice is built on a foundation of cultural competence and a proactive commitment to inclusivity, actively de-centering whiteness and binary norms, and partnering with a diverse network of healing practitioners. This, along with the fact that these practices transcend religious orientation, ensures the work is not only accessible but authentically resonant across cultures and communities. I meet people exactly where they are, making this work effective for everyone, as long as they come with an open mind and heart.

​Artis Moon and The Boundless Life have been honored to guide staff and clients from a wide variety of organizations into a state of deep peace and transformation, including:

​

  • The Smithsonian's National Gallery of Art, The Renwick, and The Kennedy Center

  • MedStar, Children's Hospital, Inova Fairfax

  • Prestigious Law Firms and Corporate Leaders like Deloitte,  Gensler, White & Case, and WeWork

  • The Meyer Foundation and Pew Charitable Trust

  • The Cottage City Police Department, Town Staff, & Administrators

  • DC Public Schools and Private Educational Institutions​

some of our collaborators

Kreeger logo_edited.png
SAAM Renwick.png
MedStar_Health_logo.png
Smithsonian_logo_color.png
pewcharitabletrust.logo_.png
Joes Movement Emporium.png
dc public schools logo_edited.png
gensler-logo-png-transparent.png
the line logo_edited.png
take five logo_edited.png
lutron_edited.png
meyer foundation logo.png
white n case logo.png
Eaton logo_edited.png
Kennedy Ctr 2019 Logo_edited.png
inova-schar-logo_edited.png
wework-logo.png
Arts_and_Industries_Building_logo.png
childrens hospital_edited.png
The_Wing logo.jpg
Hosts_Global_Logo_edited.png
Maritz_logo_CMYK_edited.png
Gaylord logo_edited.png
dc_fray_logo_edited.png
ESL+Shaw+White+Logo_edited.png
BLHF logo.png
pekoe logo_edited.png
Deloitte-Logo_edited.png

Happy people =
engaged, proactive team members


let's co-create a culture of well-being in your organization

Stop wondering if your team is "uninterested" or "too busy" for wellness.
These are stressful times.
They will be so grateful for the support!

 

The investment you make in your team's wellbeing today will pay dividends in morale, focus, and productivity tomorrow.

​

Schedule your complimentary 30-minute Discovery Call to discuss your organization's specific needs and how we can build a custom program to meet them.

​​

Artis Marie Mooney
Founder & CEO, The Boundless Life

Holistic Healing Guide.

Rebellious Way-Shower.

Advocate for Creative Solutions.

bottom of page