Recalibrate
ready to get in balance?
breathe, ground, & reset.
deepen self-awareness.
Reclaim Your Calm.
21 Ways to RECALIBRATE Your Vibes:
A Meditation & Journaling adventure
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Feeling overwhelmed? Drowning in the chaos?
Or just need a good reset, grounding, recalibration? Here's a lifeline.
This is a personal Recalibration opportunity:
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Daily thematic video chats + meditations to pause, reflect, and realign, check in with You.
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Journal prompts to increase self-understanding, uncover blind spots, and explore - where you are in life right now, where you've come from, and where you're headed.
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Live weekly check-in - Village Vibes on Fridays - (12 pm ET, on Zoom)​​: a heart-centered gathering for reflecting on the week, integration, energy hygiene, and community wisdom. This is the space where the week comes full circle.
Complete this as a 21-day challenge,
or, follow your own rhythm.
Pay $111, or pay-what-you-can.
I've got your back.
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No dogma. No bypassing.
Just a soul rebel's way to stay grounded & sane in this mad world.​
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In a world that wants you numb & distracted,
RECALIBRATE is your REBELLION.
Right now, we need to be
curious, clear-minded, creative, & regulated;
not overwhelmed & frozen in place.
We all get knocked off our center sometimes.
Let's help each other keep finding our Flow.
Even chaos (within reason) can be easeful,
If we learn to surf the waves,
and rest in between.
Your 21-Day Reset Kit:
RECALIBRATE YOUR VIBES
Indulge in 15-45 minutes a day devoted to You.
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✅ Daily Thematic Chats + Meditations (~15 mins.)
Quiet the noise and reconnect with your core, and then look deeper to explore various areas of your life. These talks and meditations are designed to help you center and ground, and then explore real issues that are relevant to you, your relationships, and the way you interface with the world.
✅ Journal Prompts (~15-30 mins.)
Take the extra time before and after the meditation to put pen to paper and unlock insights you’d miss scrolling on autopilot. Get to know yourself better, peel off more layers of familial and societal conditioning, and witness your metamorphosis.
✅ Village Vibes - 12 pm on Fridays (1 hr. via Zoom)
If you're craving human contact during this process, want to share a story about something you experienced in one of these practices, or just would like to do some live meditation and energy practice with others, join us for Friday Village Vibes.
Connect with community wisdom, work with your energy, express what’s on your heart & mind, honor what you’re growing through, dream how we’re going to build a better world together. Get some occasional bite-sized coaching, feel the feelings, & celebrate your growth with soul family.
✅ Private Community
We're not meant to be doing this work alone.
Social media is fraught with - a lot - right now.
It’s a wonderful tool and a terrible weapon.
Our online meetings give you the opportunity to speak your heart and mind in a curated, safe, intimate, and private community setting, and share your experience with these practices, and your life, as you witness what awakens in you.
As we grow, I would love to activate the Recalibrate community forum Share Space where people can engage in more depth with each others' writings, drawings, insights, and inspiration.
The sharing is the sauce! We learn so much from one another! In exploring our shadows and shining our light, we help others do the same! Let’s gooooo!
Let's flood the energy grid on planet Earth with healing energy, each of us acting as lighthouses becoming points of light felt and seen from space.
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RECALIBRATE Your Vibes so that you have a greater:
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equanimity to respond to life rather than react to it;
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clarity on what you want to weed out of the landscape of your consciousness, and what seeds you would like to germinate & grow, as the seasons turn;
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connection with your breath as your #1 resource;
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inner peace in the face of things beyond your control; and
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ability to Be the calm in the eye of the storm when feeling overwhelmed by allll the things beyond your control - (chaos, violence, gen0c*des on broadcast, climate disasters, the dense cognitive global dissonance, fascism, the ICE gestapo, rampant ignorance, and all the harmful and destructive -isms in the world, on top of whatever is going on in your personal life....!);
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knowing - that you're not alone, it's time to lean into your gifts, your energy and actions matter.
Build yourself up and anchor into your purpose on this cosmic journey of human life!
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​Deadlines and the Accountability of a Group:
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While you can register anytime to receive access to the course, we all know deadlines and the accountability of a group can help us do the damn thing!
If you know some friends or family that might benefit from this, make your own Squad by signing up together and starting at the same time. (I suggest starting on a Monday.)
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It's all about the Flow!