Who What Why

Who This Work is For:​

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No matter where you are in your life right now, or where you 'want to be', it's all about Perspective, and the stories that you tell yourself....​

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Feeling stagnant or stuck but not sure why?  

Thinking you'll finally be happy if only ____ happens?  

Finding yourself caught up in your own mind, disconnected from your body, and your higher Self? 

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Are you manifesting some type of imbalance - emotional, mental, physical, energetic, even spiritual - and looking for alternative or complimentary / integrative modalities for healing and growth?

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Or, are you actually feeling pretty happy in your life overall, and simply ready for active support in manifesting the next big Shift in your life?  Maybe you're ready to turbocharge your personal evolution, or you're searching for deeper meaning and fulfillment in your life.

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Perhaps, you're a mother, or a father, tired of the status quo, looking for a different kind of support for yourself and/or your children - support that nurtures the whole child, truly bolsters their overall health, free of labels & boxes, and offers suggestions for natural alternatives to conventional ways of dealing with 'mental health.' 

 

Our socio-emotional health is just as important as our physical health, and in fact, they are connected and influence one another! 

 

I love to work with children, families, and couples as well. (And ask about Reiki for your pets!)

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If you are looking for something beyond the status quo... you are in the right place:

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• alternatives (&/or compliment) to mainstream therapeutic practices, for yourself, a loved one, your family; 

• holistic therapeutic support for yourself &/or your children that caters to mental and emotional intelligence, as well as spiritual, if desired; 

• guidance with cultivating healthy eating habits; 

• help exploring  alternatives to the largely toxic and for-profit Western medical system;

• holistic rehabilitation support for recovery from alcoholism/addiction;

• guidance with incorporating cannabis, herbal medicine, plant medicine, &/or supplements into your healthcare regimen, etc*....

 

* All guidance is given in full legal compliance and is in no way intended to diagnose or cure disease, nor to replace medical advice.

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Any services are available as standalone services, but in 1:1 work, typically, I combine a number of tools with various contemplative practices, mind-body skills, soul work, and artistic innovation in a holistic way that suits your needs and desires.

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I enjoy improvising with meditation, the Arts, & the Art of Transformation, and discovering new ways to bring them together. 

 

Read more about each modality, & why I've chosen them, at Toolkit.

 

For those of you who are more 'left-brain' or logically-minded, science has proven the benefits of all these modalities, and I am able to come at all of this from a more 'academic' angle as well.  You are also welcome to do your own research.  Ask the search engines...  As with anything, the best way to learn about any of this work is to experience it for yourself.