Wednesday Alchemize & Flow

Join us.

Wednesdays - Join us for a 1 hour Gab & Flow Session. Recalibrate: Wednesday Alchemize & Flow is designed to help you surf through mid-week with playfulness, connectivity, and more lightness of being. Rooted in movement, somatics, & expressive arts, each session will be a little different, and may include: yoga, meditation, Pilates, Tai Chi, Qi Gong, stretch & strengthen, expressive arts, stress management, somatic experiencing, visualization, and some collective wisdom time. Connect with community, raise your vibration, alchemize any funky energy, and cultivate the Flow State which greatly enhances your personal peace. Free for a little longer, soon we'll convert to monthly memberships or guest passes. Please donate as you are able, to support the time & efforts of this single neurospicy entrepreneur Mama holding up the sky. -> theboundlesslife.net/donate (Link will be provided at the end of class.) These will continue to be NOTAFLOF offerings - No One Turned Away For Lack Of Funds. The idea for the Recalibrate Community is to offer consistency in the chaos - regular weekly anchor points for recalibration, grounding, familiarity, flow, solidarity, compassion, and collective wisdom. Continuing to find the way forward, together. Your participation is valuable in helping clarify what people really need right now. There's a lot going on! For those of us who are empaths / HSPs / neurospicy, esp., we need help! We need each other. EVEN CHAOS CAN BE EASEFUL IF YOU LEARN TO SURF THE WAVES.