Sat, Dec 17|
Prana and Paint
Tune in to the sensation of this Universal life force in and around you through meditation, mindful breathing, visualization, affirmations, and painting with watercolors.
Time & Location
Dec 17, 2022, 6:30 PM – 8:30 PM
Selina, 411 New York Ave NE, Washington, DC 20002, USA
About the event
A new date for this workshop will be announced soon, I had to cancel the 17th due to illness.
Join us for a lovely indulgence in meditation & watercolors - a Sip n Paint alternative - instead of alcohol, we are sipping air & life force energy. ;)
Prana is the breath of life, the primordial energy of the Universe, permeating all of the material world, both microcosmic and macrocosmic. Tune in to the sensation of this Universal life force in and around you through meditation, mindful breathing, visualization, affirmations, and painting with watercolors. Connect with your heart to see what is lingering about, and use mindful art-making as a tool of self-inquiry, new insight, and transformation, downloading onto paper.
Follow the flow of the paint. Let words be secondary, if they want to come at all. Connecting deeply with the non-verbal place in ourselves, we allow ourselves, with playfulness and non-judgement, to explore the present moment, our thoughts, and our feelings via visual imagery, however simple. This art-making is about the process, not the product (although you may wind up with a masterpiece!). Explore further by sharing with one another as we interpret our imagery that has emerged, which often allows us to find clarity, or uncover new information about a situation.
Come with curiosity, no art experience necessary!
All art materials will be provided, but you are welcome to bring your own if desired.
- Yoga mat/something to lay on,
- cushion for sitting,
- light cover / clothing layers,
- any art or writing supplies you’d like to bring,
- something to drink.
Ticket OptionsFrom $30.00 to $50.00
- $50.00+$1.25 service fee
- $40.00+$1.00 service fee
- $30.00+$0.75 service fee