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Sound Healing

what is sound healing?

Sound has been utilized in various cultures for thousands of years as a tool for healing;
it is a practice that has been re-emerging into consciousness culture
as more people become aware of its capacity to bring deep peace and relaxation,
and to aid in healing on all levels.
 


Healing and bringing balance to ourselves and others with sound is a widely varied, ancient technology with roots in many cultures and traditions throughout time, all with a shared intention: to Shift us from a place of Imbalance to a place of Balance.
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As a lifelong musician, and an energy worker, I am coming at this work from the perspective of a multi-instrumentalist, life coach, and intuitive healer, and Reiki invariably flows through my music as well.

In my soundbath journeys, as I guide you through the meditation, I work with a variety of instruments. 
I progress through a soul-soothing soundscape incorporating any of the following - wood flute, Tibetan metal & crystal singing bowls, metallophone, xylophone, a variety of drums, shakers, rattles, handpan, chimes, my voice, and more.

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Sound Healing...

 

... like yoga and meditation, is not a new concept.  

 

Recalibrating with sound is a widely varied ancient practice with roots in many cultures and traditions throughout time. Whether through the use of the voice via mantras and chanting, medicine songs of various Indigenous peoples; drums, drum circles, village prayers; gongs & singing bowls; tuning forks; or soothing sounds of wood flute, chimes, and other instruments, all have the same intention: to Shift us from a place of Imbalance to a place of Balance.

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Sound is vibration, and given that we are 80% water, we are very sensitive to (and also composed of) vibration. Sound healing is (or should be, in my opinion), always accompanied by first guiding one into a meditative state. The vibrations from different instruments interact with you in different ways, and so whether the sounds simply soothe your soul, penetrate your core, or go inside your body and rearrange your molecules, inevitably, one feels a Shift after a sound session. 

 

A sound healing session provides the opportunity to drop down through the Alpha state (relaxed consciousness), into states where internal healing can occur - the Theta state, where your brainwaves reach the slowest vibration before actually going into deep sleep, and sometimes even into the Delta state (same vibration as deep sleep). 

 

Some of the instruments literally interact with your body on a cellular level, healing your DNA.  

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"Modern science is finally recognizing that energy constitutes the blueprint of the physical body. Meanwhile, the energetic vibration of sound can be used to change that blueprint in ways that foster health and well-being. Genes literally express themselves in different ways when exposed to specific kinds of sound."

 

- Donna Eden, author of Energy Medicine

 

Sound healing & sound baths vary depending on who is offering. Some people work with tuning forks, some with crystal and Tibetan metal singing bowls, some work with symphonic Gongs, drums, flutes, and other accessory instruments.  

 

Since I am a musician, and an energy worker, I am coming at this work from the perspective of a multi-instrumentalist and intuitive healer, whose music invariably is fused with Reiki.  I work with a variety of instruments, and when offering sound bath, I typically progress through a soul-soothing soundscape incorporating any of the following - wood flute, Tibetan metal & crystal singing bowls, metallophone, xylophone, a variety of drums, chimes, and my voice in a carefully orchestrated way to shape the best experience for you.

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If you've never experienced my approach to soundbaths, like everything, the best way to know is to try it for yourself.

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Follow the links below!

Feel free to contact me with any questions.  Set up a complimentary Discovery Call to discuss the needs for you or your group, or if interested in 1:1 work, to talk about how I might be able to help you grow through whatever you are working on in your life right now.​​

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The Boundless Life  •  Artis Mooney  •  Recalibrate & Flowserving Washington, DC & beyond  •  artis@theboundlesslife.net

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© Artis Marie Mooney of The Boundless Life 2016-2026    Last updated January 28, 2026

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