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21 Ways to RECALIBRATE - a mindfulness & meditation journey with journaling

Recalibrate Your Vibes!

I'm here to help you get grounded and stay as Zen as you can during these stressful and challenging times. Cultivate your ability to be the calm in the eye of the storm so that you can gain clarity on your role & Purpose in this life on Planet Earth. This is the perfect moment to prepare the inner landscape of your consciousness through meditation, mindfulness, and written reflection. If you'd like to lean further into the cosmic energies to support you through this time of introspection, reflection, and transformation, as the Wheel of the Seasons turns, I recommend that you also pay attention to what's happening astrologically. Some of my favorites are Chani Nicholas with the Chani App, Tanaaz from Forever Conscious, Leah Whitehorse, Daniel Colón at Color Me Crazy, Dr. Michael Lennox, and Dossévia at Scorpio Mystique. (The main place I interact with them is Instagram, or Facebook.) Use this journey (& Community) as a safe space to review your life, engage in some soul-searching, remind your heart how to nourish yourself better, and Remember Who You Are. Cultivate and nourish a foundation of mindfulness, deepen your self-awareness, and emerge with a renewed sense of purpose and clarity. Find a deeper sense of gratitude for your inner resources, which are free and always with you, simple things such as breath, somatic awareness, your senses, and your intuition.

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The Boundless Life  •  Artis Mooney  •  Recalibrate & Flowserving Washington, DC & beyond  •  artis@theboundlesslife.net

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© Artis Marie Mooney of The Boundless Life 2016-2025    Last updated December 5, 2025

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