Private - 2 hours

Join me.

This two-hour Journey Inward typically includes guided meditation, life coaching, CBT, and Reiki, with a couple other complimentary modalities (for example, journaling, drawing, and soundscapes) woven in.... I am open to exploring as you wish, the session is customized to your needs & desires, so if you prefer to center on any particular modality, let me know. You are typically given 'homework' at the end of the session. I try to share tools that you can use in your life on a daily basis to help you be at peace in the present moment and stay centered on your Path as you intentionally Evolve. Purchase your sessions individually, or make a commitment and save big by booking a bundle of seven sessions for a 10% discount off my regular hourly rate. If you are working through some major issues, or healing trauma, this is not quick and easy work. Consistency is important. Having sessions every week is ideal, every other week is minimum. Often, we will book three out of four weeks for each month. If you were going to a traditional therapist to work through similar things, typically you would expect to see them weekly for at least one year. Because of the nature of the alternative modalities that I incorporate, many people experience breakthroughs and shift that they never did with traditional therapy. Yet still, this is a *process* and requires patience and loving kindness with yourself. And it takes time, the duration of which I cannot predict. If you prefer the sessions to include a sound bath each time, with a little less (or no) Reiki, consider booking a package of 2-hr. Sound Bath Journeys (there is an extra fee for bringing the instruments), or seven 3-hr. sessions.

Cancellation Policy

Your payment is non-refundable, but it may be transferable to future sessions or workshops, if you cancel with at least 24 hours notice. If you cancel in less than 24 hours from the appointment, I may allow 50% credit to be applied to a future session, on a case by case basis. Please read my full policy on my Policies page.

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